{"id":104,"date":"2020-03-23T09:57:47","date_gmt":"2020-03-23T09:57:47","guid":{"rendered":"https:\/\/oganik.jp\/?p=104"},"modified":"2020-03-31T04:47:36","modified_gmt":"2020-03-31T04:47:36","slug":"%e3%82%b3%e3%82%b3%e3%83%8a%e3%83%83%e3%83%84%e3%82%aa%e3%82%a4%e3%83%ab","status":"publish","type":"post","link":"https:\/\/oganik.jp\/?p=104","title":{"rendered":"\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb(coconut oil)"},"content":{"rendered":"\n<p>\u6570\u5e74\u524d\u306b\u5927\u30d6\u30fc\u30e0\u3068\u306a\u308a\u3001\u305d\u306e\u5f8c\u3082\u6d88\u3048\u308b\u3053\u3068\u306a\u304f\u3001\u4eca\u3084\u30b9\u30fc\u30d1\u30fc\u306b\u3082\u5e38\u6642\u9673\u5217\u3055\u308c\u3066\u3044\u308b\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1055-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-115\" srcset=\"https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1055-2-768x1024.jpeg 768w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1055-2-225x300.jpeg 225w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1055-2-1152x1536.jpeg 1152w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1055-2-1536x2048.jpeg 1536w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1055-2-1200x1600.jpeg 1200w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1055-2-1980x2640.jpeg 1980w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1055-2-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u3042\u306e\u7518\u3044\u9999\u308a\u304c\u597d\u304d\u3067\u3001\u30b9\u30a4\u30fc\u30c4\u3092\u4f5c\u308b\u969b\u306b\u30d0\u30bf\u30fc\u306e\u4ee3\u308f\u308a\u306b\u4f7f\u3063\u305f\u308a\u3001\u30a8\u30b9\u30cb\u30c3\u30af\u6599\u7406\u306b\u4f7f\u3063\u305f\u308a\u3002\u9178\u5316\u3057\u306b\u304f\u3044\u306e\u3067\u614c\u3066\u3066\u4f7f\u3046\u5fc5\u8981\u3082\u306a\u304f\u3001\u500b\u4eba\u7684\u306b\u306f\u4f7f\u3044\u52dd\u624b\u304c\u3088\u304f\u3066\u597d\u304d\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u4f53\u306b\u826f\u3044\u3068\u30d6\u30fc\u30e0\u306b\u306a\u3063\u305f\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u3001\u5b9f\u306f\u4f53\u306b\u60aa\u3044\u3068\u3044\u3046\u5642\u3082\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<p><strong>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3068\u306f\uff1f<\/strong><\/p>\n\n\n\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3068\u306f\u3001\u30b3\u30b3\u30e4\u30b7\u306e\u679c\u5b9f\uff08\u30b3\u30b3\u30ca\u30c3\u30c4\uff09\u306e\u7a2e\u5b50\u306e\u80da\u4e73\u304b\u3089\u62bd\u51fa\u3055\u308c\u305f\u3082\u306e\u3002\u5ba4\u6e29\u304c20\u2103\u4ee5\u4e0b\u3060\u3068\u56fa\u307e\u308a\u300120-25\u2103\u3067\u306f\u30af\u30ea\u30fc\u30e0\u72b6\u300125\u2103\u4ee5\u4e0a\u3067\u6db2\u4f53\u3068\u306a\u308b\u3002\u9178\u5316\u306b\u5f37\u304f\u3001\u52a0\u71b1\u3057\u3066\u3082\u52a3\u5316\u3057\u306b\u304f\u3044\u3002\u62bd\u51fa\u65b9\u6cd5\u306b\u3088\u3063\u3066\u54c1\u8cea\u3001\u9999\u308a\u304c\u7570\u306a\u308b\u3002<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1049-768x1024.jpeg\" alt=\"\" class=\"wp-image-116\" srcset=\"https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1049-768x1024.jpeg 768w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1049-225x300.jpeg 225w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1049-1152x1536.jpeg 1152w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1049-1536x2048.jpeg 1536w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1049-1200x1600.jpeg 1200w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1049-1980x2640.jpeg 1980w, https:\/\/oganik.jp\/wp-content\/uploads\/2020\/03\/IMG_1049-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3042\u308a\uff1f<\/strong><\/p>\n\n\n\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u7d0490\uff05\u304c\u98fd\u548c\u8102\u80aa\u9178\u3002\u98fd\u548c\u8102\u80aa\u9178\u3068\u805e\u304f\u3068\u3001\u6f20\u7136\u3068\u4f53\u306b\u306f\u3042\u307e\u308a\u826f\u304f\u306a\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304c\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u98fd\u548c\u8102\u80aa\u9178\u306e\u4e2d\u3067\u3082\u3001\u4ee3\u8b1d\u304c\u65e9\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u308f\u308c\u3084\u3059\u3044\u4e2d\u9396\u8102\u80aa\u9178\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3002<br>\u6d88\u5316\u5438\u53ce\u3055\u308c\u305f\u3089\u76f4\u63a5\u809d\u81d3\u306b\u904b\u3070\u308c\u30b1\u30c8\u30f3\u4f53\u306b\u5909\u63db\u3001\u7d20\u65e9\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4ee3\u8b1d\u3055\u308c\u3001\u8102\u80aa\u3092\u4f53\u5185\u306b\u84c4\u7a4d\u3057\u306b\u304f\u3044\u3068\u3044\u3046\u70b9\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u3068\u8003\u3048\u3089\u308c\u305f\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5b9f\u969b\u30e9\u30a6\u30ea\u30f3\u9178\u306f\u3001\u4ed6\u306e\u4e2d\u9396\u8102\u80aa\u9178\uff08\u30ab\u30d7\u30ea\u30eb\u9178\u3001\u30ab\u30d7\u30ea\u30f3\u9178\uff09\u307b\u3069\u71c3\u3048\u3084\u3059\u304f\u306f\u306a\u304f\u3001\u9577\u9396\u8102\u80aa\u9178\u3068\u540c\u3058\u3088\u3046\u306b\u51e6\u7406\u3055\u308c\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u3001\u7d0460%\u304c\u4e2d\u9396\u8102\u80aa\u9178\u3060\u304c\u3001\u6b8b\u308a\u306e\u591a\u304f\u304c\u4f53\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3057\u3084\u3059\u3044\u9577\u9396\u8102\u80aa\u9178\u3002<br>\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u629c\u7fa4\u306b\u52b9\u679c\u7684\u304b\u306f\u3061\u3087\u3063\u3068\u602a\u3057\u3044\u304b\u3082\u3002<br>\u305d\u308c\u3089\u306e\u52b9\u679c\u3092\u671f\u5f85\u3059\u308b\u306a\u3089\u3001\u30ab\u30d7\u30ea\u30eb\u9178\u3084\u30ab\u30d7\u30ea\u30f3\u9178100%\u306eMCT\u30aa\u30a4\u30eb\u3092\u6442\u53d6\u3057\u305f\u307b\u3046\u304c\u3044\u3044\u3088\u3046\u306a\uff1f<\/p>\n\n\n\n<p>\u9577\u9396\u8102\u80aa\u9178\u3092\u591a\u304f\u542b\u3080\u6cb9\u8102\u306e\u4ee3\u308f\u308a\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u6442\u53d6\u3059\u308b\u306a\u3089\u3070\u3001\u3082\u3057\u304b\u3057\u305f\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u306f\u3042\u308b\u3068\u8a00\u3048\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002<br>\u307e\u305f\u3001\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3044\u308b\u65b9\u306b\u306f\u3001\u4e0d\u8db3\u3057\u304c\u3061\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u3063\u3066\u304f\u308c\u308b\u5b58\u5728\u3068\u3057\u3066\u91cd\u8981\u306a\u50cd\u304d\u3092\u3057\u3066\u304f\u308c\u308b\u304b\u3082\u3002<\/p>\n\n\n\n<p>\u4eca\u306e\u3068\u3053\u308d\u3001\u6bce\u65e5\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u6442\u53d6\u3055\u3048\u3057\u3066\u3044\u308c\u3070\u7c21\u5358\u306b\u75e9\u305b\u3089\u308c\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u306f\u306a\u3055\u305d\u3046\u3060\u3002<br><\/p>\n\n\n\n<p><strong>\u514d\u75ab\u529b\u30a2\u30c3\u30d7\uff1f<\/strong><\/p>\n\n\n\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u3001\u305d\u306e\u4e2d\u9396\u8102\u80aa\u9178\u306b\u3001\u30e9\u30a6\u30ea\u30f3\u9178\u3068\u3044\u3046\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3002\u3053\u306e\u30e9\u30a6\u30ea\u30f3\u9178\u306f\u6bcd\u4e73\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u6210\u5206\u3067\u3042\u308a\u3001\u6297\u83cc\u6d3b\u6027\u3092\u6301\u3064\u3068\u8003\u3048\u3089\u308c\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u3068\u671f\u5f85\u3055\u308c\u305f\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u305d\u308c\u306b\u3064\u3044\u3066\u3082\u3001\u307e\u3060\u4e0d\u78ba\u304b\u306a\u90e8\u5206\u304c\u3042\u308b\u3002<br>\u30e9\u30a6\u30ea\u30f3\u9178\u306b\u6297\u83cc\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u306f\u78ba\u8a8d\u3055\u308c\u3066\u306f\u3044\u308b\u3082\u306e\u306e\u3001\u305d\u308c\u306f\u8a66\u9a13\u7ba1\u3067\u306e\u5b9f\u9a13\u3067\u3042\u308a\u3001\u8d85\u9ad8\u6fc3\u5ea6\u306e\u30e9\u30a6\u30ea\u30f3\u9178\u3060\u3063\u305f\u3068\u304b\u3002\u81e8\u5e8a\u5b9f\u9a13\u3067\u306f\u6709\u52b9\u6027\u306f\u307e\u3060\u78ba\u8a8d\u3055\u308c\u3066\u3044\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u78ba\u304b\u306b\u6bcd\u4e73\u306b\u30e9\u30a6\u30ea\u30f3\u9178\u306f\u542b\u307e\u308c\u3066\u3044\u308b\u304c\u3001\u308f\u305a\u304b\u3067\u3042\u308a\u3001\u6bcd\u4e73\u306b\u542b\u307e\u308c\u308b\u514d\u75ab\u6210\u5206\u306f\u3001\u4e3b\u306b\u5206\u6ccc\u578bIgA\u3084\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306a\u3069\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u5e83\u544a\u3067\u3088\u304f\u76ee\u306b\u3059\u308b\u3001\u30e9\u30a6\u30ea\u30f3\u9178\u306e\u304a\u304b\u3052\u3067\u8d64\u3061\u3083\u3093\u306f\u514d\u75ab\u304c\u4fdd\u305f\u308c\u3066\u3044\u308b\uff01\u3068\u3044\u3046\u306e\u306f\u3061\u3087\u3063\u3068\u8a87\u5927\u5ba3\u4f1d\u306e\u5302\u3044\u304c\u3059\u308b\u3088\u3046\u306a\u3002<br>\u3055\u3089\u306a\u308b\u7814\u7a76\u304c\u5fc5\u8981\u3060\u304c\u3001\u52b9\u679c\u306f\u30bc\u30ed\u3067\u306f\u306a\u3044\u3068\u4fe1\u3058\u305f\u3044\u3068\u3053\u308d\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u3042\u304f\u307e\u3067\u3082\u98fd\u548c\u8102\u80aa\u9178\u3060\u3068\u3044\u3046\u3053\u3068\u3092\u5fd8\u308c\u3066\u306f\u306a\u3089\u306a\u3044\u3002<br>\u98fd\u548c\u8102\u80aa\u9178\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3067\u3042\u308bLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3057\u3001\u52d5\u8108\u786c\u5316\u6027\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3082\u4e00\u3064\u306e\u4e8b\u5b9f\u3067\u3042\u308b\u3002<br><\/p>\n\n\n\n<p><strong>\u8a8d\u77e5\u6a5f\u80fd\u306e\u6539\u5584\uff1f<\/strong><\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u4e00\u65b9\u3067\u306f\u3001\u671f\u5f85\u3055\u308c\u3066\u3044\u308b\u9762\u3082\u307e\u3060\u3042\u308b\u3002<br>\u304a\u5e74\u5bc4\u308a\u3084\u7cd6\u5c3f\u75c5\u306e\u65b9\u306f\u3001\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3042\u308b\u30d6\u30c9\u30a6\u7cd6\u3092\u8133\u7d30\u80de\u304c\u9069\u5207\u306b\u5438\u53ce\u3067\u304d\u3066\u3044\u306a\u3044\u5834\u5408\u304c\u591a\u304f\u3001\u305d\u306e\u5834\u5408\u3001\u4e2d\u9396\u8102\u80aa\u9178\u3092\u542b\u3080\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u6442\u53d6\u3057\u3001\u30d6\u30c9\u30a6\u7cd6\u306b\u4ee3\u308f\u3063\u3066\u30b1\u30c8\u30f3\u4f53\u3067\u8133\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u3046\u3053\u3068\u3067\u3001\u8133\u7d30\u80de\u306e\u7834\u58ca\u3092\u9632\u3044\u3060\u308a\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u6539\u5584\u304c\u3067\u304d\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u671f\u5f85\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306b\u306f\u826f\u3044\u9762\u3082\u3042\u308a\u3001\u305d\u3046\u3067\u3082\u306a\u3044\u9762\u3082\u3042\u308b\u3002\u305d\u3057\u3066\u5b9f\u969b\u306b\u307e\u3060\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u3082\u305f\u304f\u3055\u3093\u3042\u308b\u3002<br>\u5c11\u306a\u304f\u3068\u3082\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306f\u3001\u6442\u53d6\u3059\u308b\u3060\u3051\u3067\u7c21\u5358\u306b\u75e9\u305b\u3089\u308c\u3066\u3001\u514d\u75ab\u529b\u3082\u9ad8\u3081\u3089\u308c\u308b\u9b54\u6cd5\u306e\u30aa\u30a4\u30eb\u3067\u306f\u306a\u3055\u305d\u3046\u3060\u3002<\/p>\n\n\n\n<p>\u3084\u306f\u308a\u4f55\u4e8b\u3082\u30d0\u30e9\u30f3\u30b9\u304c\u5927\u4e8b\u3002\u3044\u304f\u3089\u826f\u3044\u3082\u306e\u3067\u3082\u53d6\u308a\u3059\u304e\u305f\u3089\u9006\u52b9\u679c\u306e\u5834\u5408\u3082\u3042\u308b\u3060\u308d\u3046\u3002<br>\u4e2d\u9396\u8102\u80aa\u9178\u3084\u3001\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306a\u3069\u305d\u308c\u305e\u308c\u306e\u9577\u6240\u3092\u4e0a\u624b\u306b\u6d3b\u304b\u3057\u306a\u304c\u3089\u3001\u3044\u308d\u3044\u308d\u306a\u7a2e\u985e\u306e\u8cea\u306e\u826f\u3044\u6cb9\u8102\u3092\u9078\u3076\u5fc5\u8981\u304c\u3042\u308b\u3068\u601d\u3046\u3002<\/p>\n\n\n\n<p>\u6bce\u65e5\u305b\u3063\u305b\u3068\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u6442\u53d6\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u305f\u307e\u306b\u7518\u3044\u9999\u308a\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u6442\u53d6\u3059\u308b\u304f\u3089\u3044\u304c\u3061\u3087\u3046\u3069\u3044\u3044\u306e\u3067\u306f\uff1f<\/p>\n\n\n\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3092\u9078\u3076\u969b\u306f\u3001\u4f4e\u6e29\u5727\u643e\u3067\u5316\u5b66\u51e6\u7406\u3092\u3057\u3066\u3044\u306a\u3044\u30a8\u30ad\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u306f\u5fc5\u9808\uff01<br>\u305d\u3057\u3066\u3001\u3067\u304d\u308c\u3070\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306e\u3082\u306e\u3092\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6570\u5e74\u524d\u306b\u5927\u30d6\u30fc\u30e0\u3068\u306a\u308a\u3001\u305d\u306e\u5f8c\u3082\u6d88\u3048\u308b\u3053\u3068\u306a\u304f\u3001\u4eca\u3084\u30b9\u30fc\u30d1\u30fc\u306b\u3082\u5e38\u6642\u9673\u5217\u3055\u308c\u3066\u3044\u308b\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3002 \u3042\u306e\u7518\u3044\u9999\u308a\u304c\u597d\u304d\u3067\u3001\u30b9\u30a4\u30fc\u30c4\u3092\u4f5c\u308b\u969b\u306b\u30d0\u30bf\u30fc\u306e\u4ee3\u308f\u308a\u306b\u4f7f\u3063\u305f\u308a\u3001\u30a8\u30b9\u30cb\u30c3\u30af\u6599\u7406\u306b\u4f7f\u3063\u305f\u308a\u3002\u9178\u5316\u3057\u306b\u304f\u3044\u306e\u3067\u614c\u3066\u3066\u4f7f\u3046 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/posts\/104"}],"collection":[{"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oganik.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104"}],"version-history":[{"count":10,"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/posts\/104\/revisions"}],"predecessor-version":[{"id":171,"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/posts\/104\/revisions\/171"}],"wp:attachment":[{"href":"https:\/\/oganik.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oganik.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oganik.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}