{"id":567,"date":"2023-01-05T17:06:03","date_gmt":"2023-01-05T08:06:03","guid":{"rendered":"https:\/\/oganik.jp\/?p=567"},"modified":"2023-01-05T17:06:03","modified_gmt":"2023-01-05T08:06:03","slug":"%e3%83%a8%e3%83%bc%e3%82%b0%e3%83%ab%e3%83%88%e3%81%a8%e3%81%af%e9%81%95%e3%81%86%ef%bc%9f%e9%ab%98%e3%81%9f%e3%82%93%e3%81%b1%e3%81%8f%e8%b3%aa%e3%81%aeskyr%e3%81%a8%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/oganik.jp\/?p=567","title":{"rendered":"\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u306f\u9055\u3046\uff1f\u9ad8\u305f\u3093\u3071\u304f\u8cea\u306eskyr\u3068\u306f\uff1f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0575-1024x768.jpeg\" alt=\"\" class=\"wp-image-615\" srcset=\"https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0575-1024x768.jpeg 1024w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0575-300x225.jpeg 300w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0575-768x576.jpeg 768w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0575-1536x1152.jpeg 1536w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0575-2048x1536.jpeg 2048w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0575-1200x900.jpeg 1200w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0575-1980x1485.jpeg 1980w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>skyr\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u898b\u305f\u76ee\u306f\u307b\u3068\u3093\u3069\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u3088\u3046\u3067\u3059\u304c\u3001\u306d\u3063\u3068\u308a\u6fc3\u539a\u3067\u30af\u30ea\u30fc\u30df\u30fc\uff01<\/p>\n\n\n\n<p>\u7f8e\u5473\u3057\u3044\u306e\u306f\u3082\u3061\u308d\u3093\u306e\u3053\u3068\u3001\u5b9f\u306f\u3068\u3063\u3066\u3082\u30d8\u30eb\u30b7\u30fc\u306a\u98df\u3079\u7269\u306a\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7f8e\u5473\u3057\u3055\u3084\u30d8\u30eb\u30b7\u30fc\u3055\u304b\u3089\u3001\u4e16\u754c\u4e2d\u3067\u30d6\u30fc\u30e0\u306b\u306a\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0578-1024x768.jpeg\" alt=\"\" class=\"wp-image-616\" srcset=\"https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0578-1024x768.jpeg 1024w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0578-300x225.jpeg 300w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0578-768x576.jpeg 768w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0578-1536x1152.jpeg 1536w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0578-2048x1536.jpeg 2048w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0578-1200x900.jpeg 1200w, https:\/\/oganik.jp\/wp-content\/uploads\/2023\/01\/IMG_0578-1980x1485.jpeg 1980w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2>skyr\u3063\u3066\u4f55\uff1f<\/h2>\n\n\n\n<p>skyr\uff08\u30b9\u30ad\u30fc\u30eb\uff09\u306f\u30011,000\u5e74\u4ee5\u4e0a\u306e\u6b74\u53f2\u3082\u3042\u308b\u30a2\u30a4\u30b9\u30e9\u30f3\u30c9\u306e\u4f1d\u7d71\u7684\u306a\u4e73\u88fd\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3093\u3071\u304f\u8cea\u304c\u3068\u3066\u3082\u8c4a\u5bcc\u306a\u3046\u3048\u306b\u3001\u8272\u3005\u306a\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u3079\u7269\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u898b\u305f\u76ee\u3060\u3051\u3067\u306a\u304f\u3001\u5473\u3082\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u5c11\u3057\u4f3c\u3066\u3044\u307e\u3059\u304c\u3001\u901a\u5e38\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u3088\u308a\u6fc3\u539a\u3067\u30ea\u30c3\u30c1\u3001\u304b\u3064\u3001\u307b\u306e\u304b\u306a\u9178\u5473\u3082\u3042\u308a\u5f8c\u5473\u306f\u30b9\u30c3\u30ad\u30ea\u3057\u3066\u3044\u3066\u3001\u3069\u3063\u3061\u304b\u3068\u8a00\u3048\u3070\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u8fd1\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u304c\u3042\u307e\u308a\u5f97\u610f\u3067\u306a\u3044\u4eba\u3067\u3082\u3001\u98df\u3079\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u98df\u3068\u3057\u3066\u98df\u3079\u305f\u308a\u3001\u30d8\u30eb\u30b7\u30fc\u306a\u30c7\u30b6\u30fc\u30c8\u3084\u304a\u3084\u3064\u3068\u3057\u3066\u98df\u3079\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u30d5\u30eb\u30fc\u30c4\u3084\u8702\u871c\u3001\u30b9\u30d1\u30a4\u30b9\u306a\u3069\u3067\u5473\u4ed8\u3051\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6599\u7406\u3084\u30d1\u30f3\u4f5c\u308a\u306e\u539f\u6599\u3068\u3057\u3066\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002\u8fd1\u5e74\u3001\u4ed6\u306e\u4e73\u88fd\u54c1\u306b\u6bd4\u3079\u3066\u30d8\u30eb\u30b7\u30fc\u306a\u4ee3\u66ff\u54c1\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2>\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u4f55\u304c\u9055\u3046\u306e\uff1f<\/h2>\n\n\n\n<p>skyr\u3068\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u3001\u4e21\u65b9\u3068\u3082\u4e73\u9178\u83cc\u3092\u4f7f\u3063\u3066\u725b\u4e73\u3092\u767a\u9175\u3055\u305b\u308b\u4e73\u88fd\u54c1\u3067\u3059\u304c\u3001\u4e21\u8005\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>\u539f\u6599<\/li>\n\n\n\n<li>\u6804\u990a\u6210\u5206<\/li>\n\n\n\n<li>\u98df\u611f<\/li>\n\n\n\n<li>\u767a\u9175\u30d7\u30ed\u30bb\u30b9<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table><tbody><tr><td><\/td><td>\u30a8\u30cd\u30eb\u30ae\u30fc<\/td><td>\u305f\u3093\u3071\u304f\u8cea<\/td><td>\u8102\u8cea<\/td><td>\u70ad\u6c34\u5316\u7269<\/td><\/tr><tr><td>skyr<\/td><td>61Kcal<\/td><td>11g<\/td><td>0.2g<\/td><td>3.7g<\/td><\/tr><tr><td>\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8<\/td><td>56Kcal<\/td><td>3.6g<\/td><td>3g<\/td><td>4.9g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u53c2\u7167\uff1a\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09, <a href=\"https:\/\/www.iseyskyr.com\/our-skyr\" target=\"_blank\" rel=\"noreferrer noopener\">\u00cdsey Skyr<\/a><\/figcaption><\/figure>\n\n\n\n<p>skyr\u306f\u3001\u8102\u80aa\u5206\u3092\u53d6\u308a\u9664\u304b\u308c\u305f\u30b9\u30ad\u30e0\u30df\u30eb\u30af\u3067\u4f5c\u3089\u308c\u308b\u305f\u3081\u3001\u4f4e\u8102\u80aa\u3067\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u542b\u6709\u91cf\u304c\u9ad8\u304f\u3001\u4e00\u822c\u7684\u306b\u666e\u901a\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u3088\u308a\u3082\u3088\u308a\u6fc3\u539a\u3067\u30af\u30ea\u30fc\u30df\u30fc\u306a\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e29\u3081\u305f\u30b9\u30ad\u30e0\u30df\u30eb\u30af\u306bskyr\u83cc\u3068\u30ec\u30f3\u30cd\u30c3\u30c8\u3092\u5165\u308c\u3066\u51dd\u56fa\u3055\u305b\u305f\u5f8c\u3001\u30db\u30a8\u30a4\u3092\u53d6\u308a\u9664\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u3088\u305d\uff14\u30ab\u30c3\u30d7\u5206\u306e\u30df\u30eb\u30af\u304c\uff11\u30ab\u30c3\u30d7\u5206\u306eskyr\u306b\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u305d\u308c\u3060\u3051\u6fc3\u539a\u3067\u9ad8\u305f\u3093\u3071\u304f\u8cea\u306a\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u4f5c\u308a\u65b9\u304c\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u306f\u7570\u306a\u308a\u3001\u53b3\u5bc6\u306b\u306fskyr\u306f\u30c1\u30fc\u30ba\u985e\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<br><br>\u307e\u305f\u3001Lactobacillus delbrueckii subsp. bulgaricus\uff08\u30e9\u30af\u30c8\u30d0\u30c1\u30eb\u30b9 \u30c7\u30eb\u30d6\u30ea\u30c3\u30ad\u30a3 \u4e9c\u7a2e \u30d6\u30eb\u30ac\u30ea\u30af\u30b9\uff09\u3068Streptococcus thermophilus\uff08\u30b9\u30c8\u30ec\u30d7\u30c8\u30b3\u30c3\u30ab\u30b9 \u30b5\u30fc\u30e2\u30d5\u30a3\u30eb\u30b9\uff09\u3068\u3044\u3046\u7279\u5b9a\u306e\u7a2e\u985e\u306e\u83cc\u3067\u767a\u9175\u3055\u308c\u308b\u305f\u3081\u3001\u308f\u305a\u304b\u306b\u9178\u5473\u304c\u3042\u308a\u3001\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u5473\u308f\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u5168\u4e73\u3067\u4f5c\u3089\u308c\u3001Lactobacillus bulgaricus\uff08\u30e9\u30af\u30c8\u30d0\u30c1\u30eb\u30b9 \u30d6\u30eb\u30ac\u30ea\u30af\u30b9\uff09\u3084Lactobacillus acidophilus\uff08\u30e9\u30af\u30c8\u30d0\u30c1\u30eb\u30b9 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/posts\/567"}],"collection":[{"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oganik.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=567"}],"version-history":[{"count":17,"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/posts\/567\/revisions"}],"predecessor-version":[{"id":617,"href":"https:\/\/oganik.jp\/index.php?rest_route=\/wp\/v2\/posts\/567\/revisions\/617"}],"wp:attachment":[{"href":"https:\/\/oganik.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oganik.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oganik.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}